The novel coronavirus COVID-19 has shaken national economies, industries, and families to their cores. There’s no doubt that it is a difficult and stressful time for people everywhere.
In many ways, yoga is about the internal feelings and changes that the practice brings. The true beauty of yoga lies in what happens in your soul and body. However, having a serene setting for your practice doesn’t hurt.
As fulfilling as romantic relationships can be, the best ones take work. Partners must be intentional about creating time and space for one another. Even with the best intentions and efforts, relationships can go
A hiking tour can give you opportunities to detox from your digital life, connect with nature, see beautiful places, and get plenty of exercise. There are hiking tours for beginners and experienced hikers alike, so you’re sure to find something
When some people think about vacations, they imagine copious amounts of booze, unlimited amounts of food, and staying up late to party. While all of these things can make for some fun, they can wreak havoc on your body and
Getting ready for a wellness retreat is an exhilarating time. As you pack your bags, you get increasingly excited about the coming days. However, the process can also be overwhelming if you’ve never been on this type of trip before. In
Whether you’ve been a dedicated yogi for years or you still feel new to your practice, attending a retreat takes your practice to the next level in many ways. You will build a deeper relationship with yoga, meet many like-minded